I am passionate about human health. Not just the "am I sick or aren't I?" kind of health, but the kind of health that comes from recognizing/feeling/owning an individual perspective and passion for your own life.
This blog is in fact an expression of my own health for you see, I have found what drives me - what it is that I am in my essence. I have found my "why" which is a concept I'll explain in a moment. I am a healer. My mind, body and soul are all best expressed, most devoted, and indeed I am happiest when I am helping others feel healthy and happy!
After spending over a decade trying to help people with their Physical health as a fitness trainer, I've realized that there is much more to people than just their body - and my desire to help people is greedy, so this is my attempt to heal all of it.
By "all of it", I mean everything. All the facets and components of being human. Everything that it takes to make a person happy and healthy. In my line of work I've been fortunate because I've had the opportunity to meet many different types of people and it's occurred to me that no matter who you are - whether you consider yourself:
• rich or poor
• beautiful or comely
• tall or short
• fat or skinny
• smart or dumb
• light or dark
• religious or atheist
• extrovert or introvert
• confident or shy
• coordinated or clumsy
... or any of the millions of other methods we use to describe ourselves and others, everyone has an equal opportunity to be happy and healthy or sick and miserable and that commitment has more to do with one's perceptions of the world around them rather than what is actually happening.
The foundation of Health & Happiness is Balance
This idea is the ultimate purpose for this blog. To offer you the tools you need to find your balance, your bliss, your health and happiness.
If you look at the top of the page, you'll see a symbol I created. It looks like five colored circles spilling into one another to create a white light. These five circles each represent a component of what it means to be happy and healthy and they must all be attended to regularly and equally if one is to experience true health and happiness!
The circles represent:
Physical Spiritual Material Emotional and Social healthiness.
I truly believe that each of these portions of human existence must be attended to in a balanced manner for people to be truly happy and healthy.
So please, read on! Hopefully some of the information you gather here will help you bring solace to your own life.
and comment! I welcome your comments, your inspiration, and your criticism. Remember, ultimately I am doing this for me and every time someone comments, I know I've touched them in some way which is healing for me. So even if you never return, just leave me a note and you'll have the satisfaction of knowing that you helped someone today too...
Again, Welcome! Lets have a better tomorrow, today!
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